Pumpkin Seeds

Crunchy green pumpkin seeds. Shelled pumpkin seeds (kaddu ke beej), ready to eat. They're crunchy and mildly nutty, and easy to add to almost anything.

• Also called: Kaddu ke beej
• Sizes: 150g and 500g
• Packed in: Resealable kraft pouch with a window
• Keeps: 8 to 12 months once opened, sealed, in a cool, dry place

Better value: the 500g pack works out 10% cheaper per kg than the 150g pack.

How to enjoy it

Snack on them as they are, toast them in a dry pan for 2 to 3 minutes for extra crunch, or sprinkle them over salads, soups, porridge and yoghurt.

Good to know

Are they shelled?
Yes. These are the green inner seeds, with the hard outer shell already removed.

Are they salted?
No. Nothing is added, so you can season them however you like.

Which size should I buy?
The 500g pack is better value per kg. The 150g pack is a good size to try first, or to add to a gift.

Cash on delivery across Pakistan. Delivery takes 1–2 days in Islamabad and Rawalpindi and 3–5 days elsewhere, and it's free on orders over Rs 5,000. If anything arrives damaged, wrong or not fresh, send us a photo on WhatsApp within 48 hours and we'll replace it.